Your brain naturally changes with age. 
But there are ways to improve and maintain cognitive function so you stay sharp longer.
Mind games require multiple cognitive abilities and help prevent mental deterioration as we age. Puzzles, Riddles, Trivia, Brain Teasers and other Mind Games keep your brain active and alert.
Hints to improve your memory and mental acuity...
1. Enjoy playing Mind Games – Keep thinking!
2. Take the time to read books
3. Sleep well! Get a good night’s rest
4. Keep learning
5. Exercise regularly
6. Stay active socially 
7. Engage in creative activities
Play mind games regularly, grab a book, hit the gym, or phone your friends. Your mind will stay happier and healthier.